Milos Janosevic 3x500m/2:00r row
1,500
Meters
4:42.6
Time
1:34.2
Pace
137
Calories
| Rest Distance | 204 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,704 |
| Overall Time | 10:42.6 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1745 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 123 |
August 09, 2026 07:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,500 | 1:34.2 | 419 | 1745 | 30 | |
| 1:33.9 | 500 | 1:33.9 | 423 | 1763 | 31 | |
| 1:33.8 | 500 | 1:33.8 | 424 | 1765 | 32 | |
| 1:34.9 | 500 | 1:34.9 | 410 | 1707 | 28 | |
| r204 |
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