Mark Gundersen 5000m row
5,000
Meters
25:33.9
Time
2:33.3
Pace
273
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 111 |
February 02, 2026 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.9 | 5,000 | 2:33.3 | 97 | 640 | 273 | 28 |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 662 | 55 | 29 |
| 4:54.1 | 2,000 | 2:27.0 | 110 | 673 | 55 | 30 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 618 | 54 | 28 |
| 5:05.6 | 4,000 | 2:32.8 | 98 | 647 | 55 | 29 |
| 5:21.0 | 5,000 | 2:40.5 | 85 | 605 | 54 | 27 |
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Workout Graph
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