Mark Gundersen 1000m row
1,000
Meters
4:39.5
Time
2:19.7
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 147 |
January 29, 2026 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.5 | 1,000 | 2:19.7 | 128 | 747 | 58 | 29 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 29 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 32 |
| 0:54.6 | 600 | 2:16.5 | 138 | 791 | 12 | 31 |
| 0:56.2 | 800 | 2:20.5 | 126 | 768 | 12 | 28 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 29 |
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Workout Graph
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