Mark Gundersen 5000m row
5,000
Meters
25:56.9
Time
2:35.6
Pace
269
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 28 |
| Stroke Count | 730 |
| Drag Factor | 112 |
January 27, 2026 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.9 | 5,000 | 2:35.6 | 93 | 622 | 269 | 28 |
| 5:20.6 | 1,000 | 2:40.3 | 85 | 583 | 52 | 28 |
| 5:11.6 | 2,000 | 2:35.8 | 93 | 623 | 54 | 28 |
| 5:10.1 | 3,000 | 2:35.0 | 94 | 626 | 54 | 28 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 621 | 54 | 28 |
| 5:02.0 | 5,000 | 2:31.0 | 102 | 655 | 55 | 29 |
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Workout Graph
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