Mark Gundersen 1000m row
1,000
Meters
4:52.0
Time
2:26.0
Pace
56
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 119 |
January 08, 2026 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.0 | 1,000 | 2:26.0 | 112 | 690 | 56 | 29 |
| 0:52.9 | 200 | 2:12.2 | 151 | 816 | 12 | 31 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 30 |
| 1:02.7 | 600 | 2:36.7 | 91 | 631 | 11 | 29 |
| 0:56.8 | 800 | 2:22.0 | 122 | 760 | 12 | 30 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 590 | 10 | 29 |
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Workout Graph
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