Mark Gundersen 1000m row
1,000
Meters
4:19.6
Time
2:09.8
Pace
59
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 136 |
| Drag Factor | 134 |
December 30, 2025 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:19.6 | 1,000 | 2:09.8 | 160 | 818 | 59 | 31 |
| 0:51.7 | 200 | 2:09.2 | 162 | 835 | 12 | 33 |
| 0:51.8 | 400 | 2:09.5 | 161 | 833 | 12 | 31 |
| 0:54.4 | 600 | 2:16.0 | 139 | 727 | 11 | 32 |
| 0:51.3 | 800 | 2:08.2 | 166 | 842 | 12 | 30 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 31 |
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Workout Graph
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