Mark Gundersen 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 123 |
June 22, 2025 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 801 | 59 | 31 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 29 |
| 0:53.0 | 400 | 2:12.5 | 150 | 815 | 12 | 32 |
| 0:50.6 | 600 | 2:06.5 | 173 | 853 | 12 | 32 |
| 0:51.5 | 800 | 2:08.7 | 164 | 838 | 12 | 33 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 33 |
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Workout Graph
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