Mark Gundersen 500m row
500
Meters
1:45.4
Time
1:45.4
Pace
37
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 38 |
| Stroke Count | 68 |
| Drag Factor | 123 |
May 13, 2025 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:45.4 | 500 | 1:45.4 | 299 | 1263 | 37 | 38 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 42 |
| 0:19.8 | 200 | 1:39.0 | 361 | 1454 | 8 | 42 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 37 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1150 | 7 | 38 |
| 0:22.5 | 500 | 1:52.5 | 246 | 1120 | 7 | 35 |
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Workout Graph
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