Mark Gundersen 1000m row
1,000
Meters
3:45.2
Time
1:52.6
Pace
66
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 36 |
| Stroke Count | 135 |
| Drag Factor | 119 |
May 01, 2025 16:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:45.2 | 1,000 | 1:52.6 | 245 | 1055 | 66 | 36 |
| 0:20.5 | 100 | 1:42.5 | 325 | 1404 | 8 | 38 |
| 0:20.1 | 200 | 1:40.5 | 345 | 1432 | 8 | 39 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1188 | 7 | 37 |
| 0:22.7 | 400 | 1:53.5 | 239 | 1110 | 7 | 37 |
| 0:23.0 | 500 | 1:55.0 | 230 | 939 | 6 | 37 |
| 0:23.6 | 600 | 1:58.0 | 213 | 915 | 6 | 33 |
| 0:23.4 | 700 | 1:57.0 | 219 | 923 | 6 | 36 |
| 0:23.7 | 800 | 1:58.5 | 210 | 911 | 6 | 33 |
| 0:23.9 | 900 | 1:59.5 | 205 | 903 | 6 | 35 |
| 0:23.1 | 1,000 | 1:55.5 | 227 | 935 | 6 | 36 |
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Workout Graph
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