Richard Kunc v2:00/1:00r...6 row
1,893
Meters
12:00.0
Time
3:10.1
Pace
91
Calories
97
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,000 |
| Overall Time | 18:00.0 |
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 23 |
| Stroke Count | 280 |
| Drag Factor | 143 |
September 14, 2025 22:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 1,893 | 3:10.1 | 51 | 455 | 23 | 97 | |
| 2:00.0 | 295 | 3:23.3 | 42 | 420 | 24 | 90 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 331 | 3:01.2 | 59 | 480 | 25 | 94 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 318 | 3:08.6 | 52 | 450 | 24 | 96 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 324 | 3:05.1 | 55 | 480 | 24 | 101 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 288 | 3:28.3 | 39 | 420 | 21 | 103 | |
| r: 1:00 | 17 | ||||||
| 2:00.0 | 335 | 2:59.1 | 61 | 480 | 24 | 99 | |
| r: 1:00 | 34 | ||||||
| r107 |
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Workout Graph
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