Mick Proud 35:12 row
8,015
Meters
35:12.4
Time
2:11.7
Pace
495
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 782 |
| Drag Factor | 106 |
July 29, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:12.4 | 8,015 | 2:11.7 | 153 | 843 | 495 | 22 | 136 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 24 | 130 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 22 | 131 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 22 | 134 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 23 | 137 |
| 25:00.0 | 1,235 | 2:01.4 | 195 | 984 | 82 | 24 | 155 |
| 30:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 24 | 159 |
| 35:00.0 | 988 | 2:31.8 | 100 | 660 | 55 | 17 | 125 |
| 35:12.4 | 22 | 4:41.8 | 16 | 290 | 1 | 5 | 124 |
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Workout Graph
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