Mick Proud 1:02:59 row
14,004
Meters
1:02:59.5
Time
2:14.9
Pace
853
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 1405 |
| Drag Factor | 104 |
April 27, 2026 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:59.5 | 14,004 | 2:14.9 | 142 | 790 | 853 | 22 | 132 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 64 | 25 | 124 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 23 | 132 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 23 | 125 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 797 | 68 | 21 | 130 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 22 | 142 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 969 | 82 | 24 | 148 |
| 35:00.0 | 1,172 | 2:07.9 | 167 | 874 | 74 | 23 | 144 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 78 | 23 | 146 |
| 45:00.0 | 1,167 | 2:08.5 | 165 | 867 | 76 | 23 | 128 |
| 50:00.0 | 964 | 2:35.6 | 93 | 619 | 53 | 21 | 126 |
| 55:00.0 | 1,040 | 2:24.2 | 117 | 701 | 59 | 20 | 125 |
| 1:00:00.0 | 985 | 2:32.2 | 99 | 641 | 54 | 21 | 125 |
| 1:02:59.5 | 594 | 2:31.0 | 101 | 649 | 34 | 19 | 124 |
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