대영 김 23:07 row
5,014
Meters
23:07.4
Time
2:18.3
Pace
293
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 98 |
April 14, 2026 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:07.4 | 5,014 | 2:18.3 | 132 | 760 | 293 | 22 | 135 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 20 | 133 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 23 | 134 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 744 | 62 | 22 | 133 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 22 | 134 |
| 23:07.4 | 688 | 2:16.1 | 139 | 787 | 41 | 24 | 145 |
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Workout Graph
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