대영 김 5000m row
5,000
Meters
23:09.3
Time
2:18.9
Pace
286
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 97 |
March 04, 2026 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.3 | 5,000 | 2:18.9 | 131 | 749 | 286 | 24 |
| 4:37.3 | 1,000 | 2:18.6 | 131 | 751 | 57 | 24 |
| 4:39.3 | 2,000 | 2:19.6 | 129 | 742 | 57 | 24 |
| 4:41.1 | 3,000 | 2:20.5 | 126 | 733 | 57 | 25 |
| 4:37.8 | 4,000 | 2:18.9 | 131 | 749 | 57 | 25 |
| 4:33.8 | 5,000 | 2:16.9 | 136 | 769 | 58 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.