대영 김 40:01 BikeErg
15,936
Meters
40:01.4
Time
2:30.6
Pace
382
Calories
128
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 84 |
| Revolution Count | 3386 |
| Power/kg | 1.57 |
| Drag Factor | 57 |
December 18, 2025 01:04:22
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:01.4 | 15,936 | 2:30.6 | 102 | 572 | 382 | 84 | 128 |
| 5:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 81 | 116 |
| 10:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 85 | 120 |
| 15:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 85 | 125 |
| 20:00.0 | 1,984 | 2:31.2 | 101 | 648 | 54 | 87 | 126 |
| 25:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 87 | 125 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 82 | 134 |
| 35:00.0 | 2,235 | 2:14.2 | 145 | 792 | 66 | 83 | 153 |
| 35:01.4 | 11 | 2:07.2 | 170 | 884 | 0 | 88 | 154 |
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Workout Graph
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