대영 김 30:00 row
6,370
Meters
30:00.0
Time
2:21.2
Pace
361
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 158 |
September 02, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,370 | 2:21.2 | 124 | 722 | 361 | 24 |
| 6:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 24 |
| 12:00.0 | 1,266 | 2:22.1 | 122 | 710 | 71 | 25 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 730 | 73 | 24 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 24 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 760 | 76 | 25 |
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Workout Graph
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