Chad Landers 11:35 row
2,588
Meters
11:35.0
Time
2:14.2
Pace
157
Calories
157
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 293 |
| Drag Factor | 81 |
March 23, 2026 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:35.0 | 2,588 | 2:14.2 | 145 | 797 | 157 | 25 | 157 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 71 | 27 | 153 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 25 | 158 |
| 11:35.0 | 344 | 2:18.0 | 133 | 757 | 20 | 21 | 162 |
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