Chad Landers 5:27 row
1,213
Meters
5:27.4
Time
2:14.9
Pace
76
Calories
97
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 97 |
March 23, 2026 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:27.4 | 1,213 | 2:14.9 | 142 | 790 | 76 | 28 | 97 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 70 | 29 | 101 |
| 5:27.4 | 97 | 2:21.2 | 124 | 727 | 6 | 22 | 94 |
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Workout Graph
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