Billy Kinnersley v200m/0:30r...2 SkiErg
400
Meters
1:19.0
Time
1:38.7
Pace
33
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 459 |
| Overall Time | 2:19.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1503 |
| Stroke Rate | 56 |
| Stroke Count | 74 |
| Drag Factor | 87 |
October 19, 2026 05:05:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.0 | 400 | 1:38.7 | 363 | 1503 | 56 | |
| 0:39.9 | 200 | 1:39.7 | 353 | 1443 | 59 | |
| r: 0:30 | 38 | |||||
| 0:39.1 | 200 | 1:37.7 | 375 | 1565 | 54 | |
| r: 0:30 | 21 | |||||
| r59 |
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Workout Graph
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