Billy Kinnersley v20:00/1:54r...2
10,447
Meters
41:54.0
Time
2:51.4
Pace
554
Calories
| Transition Time | 1:54.0 |
|---|
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 278 |
| Stroke Rate | 40 |
June 28, 2026 10:17:24
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 41:54.0 | 10,447 | 2:51.4 | 68 | 278 | 40 | |
| 20:00.0 | 3,547 |  |
2:49.1 | 72 | 867 | 30 |
| 20:00.0 | 6,900 |  |
2:53.9 | 67 | 795 | 51 |
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Workout Graph
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Ski Erg / Bike Erg Cals
12 cals ski rest for time it takes to do cals 20mins total time
15 cals bike rest for time it takes to do cals
20mins total time
app.erg.zone