Billy Kinnersley v500m/2:00r...8 SkiErg
4,000
Meters
13:40.4
Time
1:42.5
Pace
320
Calories
| Rest Distance | 233 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 4,233 |
| Overall Time | 29:40.4 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1404 |
| Stroke Rate | 50 |
| Stroke Count | 689 |
| Drag Factor | 104 |
June 25, 2026 18:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.4 | 4,000 | 1:42.5 | 325 | 1404 | 50 | |
| 1:44.0 | 500 | 1:44.0 | 311 | 1350 | 63 | |
| r: 2:00 | 38 | |||||
| 1:43.7 | 500 | 1:43.7 | 314 | 1353 | 53 | |
| r: 2:00 | 29 | |||||
| 1:43.7 | 500 | 1:43.7 | 314 | 1353 | 52 | |
| r: 2:00 | 31 | |||||
| 1:43.5 | 500 | 1:43.5 | 316 | 1356 | 50 | |
| r: 2:00 | 29 | |||||
| 1:43.1 | 500 | 1:43.1 | 319 | 1396 | 46 | |
| r: 2:00 | 32 | |||||
| 1:41.7 | 500 | 1:41.7 | 333 | 1451 | 45 | |
| r: 2:00 | 37 | |||||
| 1:40.6 | 500 | 1:40.6 | 344 | 1467 | 47 | |
| r: 2:00 | 20 | |||||
| 1:40.1 | 500 | 1:40.1 | 349 | 1510 | 46 | |
| r: 2:00 | 17 | |||||
| r233 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.