Billy Kinnersley 5000m row

5,000

Meters

18:48.8

Time

1:52.8

Pace

366

Calories

Average Watts243
Calories Per Hour1167
Stroke Rate22
Stroke Count416
Drag Factor139

June 23, 2026 17:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
18:48.8 5,000 1:52.8 243 1167 366 22
1:55.0 500 1:55.0 230 1095 35 22
1:54.1 1,000 1:54.1 236 1135 36 22
1:54.0 1,500 1:54.0 236 1136 36 22
1:53.9 2,000 1:53.9 237 1169 37 22
1:53.8 2,500 1:53.8 237 1138 36 22
1:53.7 3,000 1:53.7 238 1139 36 22
1:53.4 3,500 1:53.4 240 1174 37 21
1:53.1 4,000 1:53.1 242 1145 36 21
1:52.2 4,500 1:52.2 248 1187 37 21
1:45.4 5,000 1:45.4 299 1366 40 26

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Workout Graph

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