Billy Kinnersley v20:00/1:27r...2
9,694
Meters
41:27.0
Time
3:07.4
Pace
533
Calories
| Transition Time | 1:27.0 |
|---|
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 227 |
| Stroke Rate | 37 |
May 06, 2026 05:57:01
Workout
MultiErg
Workout Type
Variable Interval with Undefined Rest
Verified
No
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 41:27.0 | 9,694 | 3:07.4 | 52 | 227 | 37 | |
| 20:00.0 | 3,107 |  |
3:13.1 | 49 | 783 | 26 |
| 20:00.0 | 6,587 |  |
3:02.1 | 58 | 816 | 49 |
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Workout Graph
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Ski Erg / Bike Erg Cals
12 cals ski rest for time it takes to do cals 20mins total time
15 cals bike rest for time it takes to do cals
20mins total time
app.erg.zone