Billy Kinnersley 5:00 BikeErg
2,107
Meters
5:00.0
Time
2:22.3
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 720 |
| RPM | 61 |
| Revolution Count | 306 |
| Power/kg | 1.07 |
| Drag Factor | 110 |
April 30, 2026 05:43:57
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,107 | 2:22.3 | 121 | 720 | 60 | 61 |
| 1:00.0 | 393 | 2:32.6 | 98 | 600 | 10 | 57 |
| 2:00.0 | 416 | 2:24.2 | 117 | 720 | 12 | 60 |
| 3:00.0 | 420 | 2:22.8 | 120 | 720 | 12 | 61 |
| 4:00.0 | 433 | 2:18.5 | 132 | 720 | 12 | 63 |
| 5:00.0 | 445 | 2:14.8 | 143 | 840 | 14 | 65 |
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