Billy Kinnersley 3x500m/1:30r SkiErg
1,500
Meters
5:20.6
Time
1:46.8
Pace
113
Calories
| Rest Distance | 140 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,640 |
| Overall Time | 9:50.6 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 38 |
| Stroke Count | 206 |
| Drag Factor | 87 |
March 17, 2026 05:20:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.6 | 1,500 | 1:46.8 | 287 | 1286 | 38 | |
| 1:48.0 | 500 | 1:48.0 | 278 | 1256 | 39 | |
| 1:47.1 | 500 | 1:47.1 | 285 | 1280 | 39 | |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 38 | |
| r140 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.