Billy Kinnersley 45:00 BikeErg
21,017
Meters
45:00.0
Time
2:08.4
Pace
654
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 73 |
| Revolution Count | 3272 |
| Power/kg | 1.46 |
| Drag Factor | 90 |
March 10, 2026 05:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,017 | 2:08.4 | 165 | 872 | 654 | 73 |
| 5:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 70 |
| 10:00.0 | 2,238 | 2:14.0 | 145 | 804 | 67 | 70 |
| 15:00.0 | 2,299 | 2:10.4 | 158 | 840 | 70 | 72 |
| 20:00.0 | 2,306 | 2:10.0 | 159 | 852 | 71 | 72 |
| 25:00.0 | 2,325 | 2:09.0 | 163 | 864 | 72 | 73 |
| 30:00.0 | 2,337 | 2:08.3 | 165 | 864 | 72 | 73 |
| 35:00.0 | 2,343 | 2:08.0 | 167 | 876 | 73 | 73 |
| 40:00.0 | 2,367 | 2:06.7 | 172 | 888 | 74 | 74 |
| 45:00.0 | 2,564 | 1:57.0 | 219 | 1068 | 89 | 80 |
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Workout Graph
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