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Billy Kinnersley v10c/0:21r...26 SkiErg

3,018

Meters

9:55.4

Time

1:38.6

Pace

260

Calories

Rest Distance948
Rest Time10:49.0
Overall Distance3,966
Overall Time20:44.4
Average Watts365
Calories Per Hour1555
Stroke Rate43
Stroke Count430
Drag Factor129

February 24, 2026 05:46:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:55.4 3,018 1:38.6 365 1555 43
0:20.0 106 1:34.3 417 1734 48
r: 0:21 46
0:22.4 115 1:37.3 379 1603 40
r: 0:25 35
0:22.9 116 1:38.7 364 1552 39
r: 0:26 33
0:22.7 115 1:38.6 364 1552 42
r: 0:25 39
0:22.4 115 1:37.3 379 1603 43
r: 0:24 38
0:22.6 115 1:38.2 369 1569 42
r: 0:24 34
0:22.8 116 1:38.2 369 1569 45
r: 0:24 35
0:22.8 116 1:38.2 369 1569 45
r: 0:29 41
0:22.6 115 1:38.2 369 1569 48
r: 0:24 31
0:23.3 117 1:39.5 355 1520 44
r: 0:28 48
0:23.1 117 1:38.7 364 1552 47
r: 0:27 39
0:23.3 118 1:38.7 364 1551 44
r: 0:25 37
0:23.3 117 1:39.5 355 1520 44
r: 0:27 31
0:24.5 120 1:42.0 329 1432 44
r: 0:27 30
0:24.6 121 1:41.6 333 1446 41
r: 0:27 28
0:23.7 117 1:41.2 337 1459 43
r: 0:26 39
0:23.4 118 1:39.1 359 1535 41
r: 0:27 38
0:23.8 119 1:40.0 350 1504 43
r: 0:26 37
0:23.6 119 1:39.1 359 1535 46
r: 0:25 35
0:23.6 118 1:40.0 350 1504 43
r: 0:27 42
0:23.6 118 1:40.0 350 1504 41
r: 0:25 34
0:22.9 116 1:38.7 364 1552 42
r: 0:24 36
0:22.9 116 1:38.7 364 1552 42
r: 0:26 36
0:22.6 115 1:38.2 369 1569 43
r: 0:25 42
0:22.3 115 1:36.9 384 1621 43
r: 0:28 40
0:19.9 107 1:32.9 435 1797 45
r: 0:07 24
r948

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Workout Graph

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