Billy Kinnersley 5000m row
5,000
Meters
18:45.5
Time
1:52.5
Pace
355
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 21 |
| Stroke Count | 410 |
| Drag Factor | 130 |
February 02, 2026 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:45.5 | 5,000 | 1:52.5 | 245 | 1135 | 355 | 21 |
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1106 | 70 | 20 |
| 3:47.4 | 2,000 | 1:53.7 | 238 | 1108 | 70 | 19 |
| 3:46.8 | 3,000 | 1:53.4 | 240 | 1111 | 70 | 21 |
| 3:45.2 | 4,000 | 1:52.6 | 245 | 1134 | 71 | 21 |
| 3:38.2 | 5,000 | 1:49.1 | 270 | 1220 | 74 | 29 |
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Workout Graph
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