Billy Kinnersley 18x1:00/1:30r BikeErg
9,344
Meters
18:00.0
Time
1:55.5
Pace
318
Calories
| Rest Distance | 1,160 |
|---|---|
| Rest Time | 27:00.0 |
| Overall Distance | 10,504 |
| Overall Time | 45:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| RPM | 81 |
| Revolution Count | 1471 |
| Power/kg | 2.01 |
| Drag Factor | 103 |
January 31, 2026 05:55:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 9,344 | 1:55.5 | 227 | 1080 | 81 | |
| 1:00.0 | 544 | 1:50.2 | 261 | 1197 | 80 | |
| 1:00.0 | 535 | 1:52.1 | 248 | 1153 | 79 | |
| 1:00.0 | 531 | 1:52.9 | 243 | 1134 | 84 | |
| 1:00.0 | 522 | 1:54.9 | 230 | 1093 | 83 | |
| 1:00.0 | 523 | 1:54.7 | 232 | 1097 | 83 | |
| 1:00.0 | 499 | 2:00.2 | 201 | 992 | 79 | |
| 1:00.0 | 513 | 1:56.9 | 219 | 1052 | 81 | |
| 1:00.0 | 518 | 1:55.8 | 225 | 1075 | 82 | |
| 1:00.0 | 517 | 1:56.0 | 224 | 1070 | 82 | |
| 1:00.0 | 521 | 1:55.1 | 229 | 1088 | 83 | |
| 1:00.0 | 522 | 1:54.9 | 230 | 1093 | 83 | |
| 1:00.0 | 525 | 1:54.2 | 234 | 1106 | 83 | |
| 1:00.0 | 515 | 1:56.5 | 221 | 1061 | 82 | |
| 1:00.0 | 513 | 1:56.9 | 219 | 1052 | 82 | |
| 1:00.0 | 503 | 1:59.2 | 206 | 1009 | 80 | |
| 1:00.0 | 510 | 1:57.6 | 215 | 1039 | 81 | |
| 1:00.0 | 524 | 1:54.5 | 233 | 1102 | 83 | |
| 1:00.0 | 509 | 1:57.8 | 214 | 1035 | 81 | |
| r1,160 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.