Billy Kinnersley 45:00 BikeErg
21,029
Meters
45:00.0
Time
2:08.3
Pace
661
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 881 |
| RPM | 71 |
| Revolution Count | 3234 |
| Power/kg | 1.46 |
| Drag Factor | 94 |
January 07, 2026 05:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:00.0 | 21,029 | 2:08.3 | 165 | 881 | 661 | 71 |
| 5:00.0 | 1,999 | 2:30.0 | 104 | 648 | 54 | 61 |
| 10:00.0 | 2,113 | 2:21.9 | 122 | 732 | 61 | 65 |
| 15:00.0 | 2,199 | 2:16.4 | 138 | 768 | 64 | 68 |
| 20:00.0 | 2,302 | 2:10.3 | 158 | 840 | 70 | 71 |
| 25:00.0 | 2,364 | 2:06.9 | 171 | 900 | 75 | 73 |
| 30:00.0 | 2,420 | 2:03.9 | 184 | 924 | 77 | 74 |
| 35:00.0 | 2,461 | 2:01.9 | 193 | 972 | 81 | 76 |
| 40:00.0 | 2,530 | 1:58.5 | 210 | 1020 | 85 | 78 |
| 45:00.0 | 2,640 | 1:53.6 | 239 | 1128 | 94 | 81 |
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Workout Graph
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