Billy Kinnersley 5000m BikeErg
5,000
Meters
10:33.7
Time
2:06.7
Pace
159
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 71 |
| Revolution Count | 756 |
| Power/kg | 1.52 |
| Drag Factor | 99 |
January 05, 2026 06:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:33.7 | 5,000 | 2:06.7 | 172 | 903 | 159 | 71 |
| 1:15.3 | 500 | 2:30.6 | 102 | 621 | 13 | 60 |
| 1:08.8 | 1,000 | 2:17.6 | 134 | 784 | 15 | 66 |
| 1:06.9 | 1,500 | 2:13.8 | 146 | 807 | 15 | 67 |
| 1:04.7 | 2,000 | 2:09.4 | 162 | 834 | 15 | 70 |
| 1:03.1 | 2,500 | 2:06.2 | 174 | 912 | 16 | 72 |
| 1:02.1 | 3,000 | 2:04.2 | 183 | 927 | 16 | 72 |
| 1:00.7 | 3,500 | 2:01.4 | 196 | 948 | 16 | 75 |
| 0:59.7 | 4,000 | 1:59.4 | 206 | 1025 | 17 | 75 |
| 0:58.2 | 4,500 | 1:56.4 | 222 | 1051 | 17 | 78 |
| 0:54.3 | 5,000 | 1:48.6 | 273 | 1259 | 19 | 84 |
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Workout Graph
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