Alexandre Blin 5000m row
5,000
Meters
23:45.7
Time
2:22.5
Pace
285
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 597 |
| Drag Factor | 103 |
February 25, 2026 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:45.7 | 5,000 | 2:22.5 | 121 | 715 | 285 | 24 |
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 28 | 25 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 28 | 24 |
| 2:23.7 | 1,500 | 2:23.7 | 118 | 705 | 29 | 25 |
| 2:23.6 | 2,000 | 2:23.6 | 118 | 706 | 28 | 25 |
| 2:23.0 | 2,500 | 2:23.0 | 120 | 711 | 28 | 25 |
| 2:23.7 | 3,000 | 2:23.7 | 118 | 705 | 29 | 25 |
| 2:23.6 | 3,500 | 2:23.6 | 118 | 706 | 28 | 25 |
| 2:23.9 | 4,000 | 2:23.9 | 117 | 704 | 28 | 25 |
| 2:24.3 | 4,500 | 2:24.3 | 116 | 700 | 29 | 25 |
| 2:13.4 | 5,000 | 2:13.4 | 147 | 807 | 30 | 25 |
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Workout Graph
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