Alexandre Blin 5000m row
5,000
Meters
23:39.7
Time
2:21.9
Pace
286
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 613 |
| Drag Factor | 104 |
February 20, 2026 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.7 | 5,000 | 2:21.9 | 122 | 720 | 286 | 26 |
| 2:23.2 | 500 | 2:23.2 | 119 | 710 | 28 | 26 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 28 | 26 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 29 | 25 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 28 | 25 |
| 2:23.9 | 2,500 | 2:23.9 | 117 | 704 | 28 | 26 |
| 2:23.4 | 3,000 | 2:23.4 | 119 | 708 | 29 | 26 |
| 2:23.7 | 3,500 | 2:23.7 | 118 | 705 | 28 | 26 |
| 2:23.6 | 4,000 | 2:23.6 | 118 | 706 | 28 | 26 |
| 2:23.5 | 4,500 | 2:23.5 | 118 | 707 | 29 | 26 |
| 2:06.9 | 5,000 | 2:06.9 | 171 | 889 | 31 | 29 |
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Workout Graph
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