Alexandre Blin 5000m row
5,000
Meters
23:39.2
Time
2:21.9
Pace
286
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 105 |
February 19, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.2 | 5,000 | 2:21.9 | 122 | 721 | 286 | 25 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 28 | 25 |
| 2:22.9 | 1,000 | 2:22.9 | 120 | 712 | 28 | 25 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 29 | 25 |
| 2:24.0 | 2,000 | 2:24.0 | 117 | 703 | 28 | 25 |
| 2:23.0 | 2,500 | 2:23.0 | 120 | 711 | 28 | 26 |
| 2:23.0 | 3,000 | 2:23.0 | 120 | 711 | 29 | 26 |
| 2:23.0 | 3,500 | 2:23.0 | 120 | 711 | 28 | 26 |
| 2:22.7 | 4,000 | 2:22.7 | 120 | 714 | 29 | 26 |
| 2:21.6 | 4,500 | 2:21.6 | 123 | 724 | 28 | 25 |
| 2:12.1 | 5,000 | 2:12.1 | 152 | 822 | 31 | 27 |
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Workout Graph
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