Alexandre Blin 5000m row
5,000
Meters
23:40.5
Time
2:22.0
Pace
285
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 106 |
February 15, 2026 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:40.5 | 5,000 | 2:22.0 | 122 | 720 | 285 | 25 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 28 | 25 |
| 2:22.8 | 1,000 | 2:22.8 | 120 | 713 | 29 | 24 |
| 2:22.0 | 1,500 | 2:22.0 | 122 | 720 | 28 | 25 |
| 2:22.4 | 2,000 | 2:22.4 | 121 | 717 | 29 | 25 |
| 2:22.9 | 2,500 | 2:22.9 | 120 | 712 | 28 | 25 |
| 2:23.0 | 3,000 | 2:23.0 | 120 | 711 | 29 | 26 |
| 2:23.4 | 3,500 | 2:23.4 | 119 | 708 | 28 | 26 |
| 2:22.3 | 4,000 | 2:22.3 | 121 | 718 | 29 | 26 |
| 2:22.5 | 4,500 | 2:22.5 | 121 | 716 | 28 | 25 |
| 2:16.9 | 5,000 | 2:16.9 | 136 | 769 | 29 | 26 |
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Workout Graph
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