Alexandre Blin 3000m row
3,000
Meters
13:46.2
Time
2:17.7
Pace
175
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 369 |
| Drag Factor | 106 |
February 08, 2026 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:46.2 | 3,000 | 2:17.7 | 134 | 761 | 175 | 26 |
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 29 | 27 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 29 | 27 |
| 2:19.1 | 1,500 | 2:19.1 | 130 | 747 | 29 | 26 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 29 | 26 |
| 2:18.5 | 2,500 | 2:18.5 | 132 | 753 | 29 | 26 |
| 2:11.2 | 3,000 | 2:11.2 | 155 | 833 | 30 | 27 |
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Workout Graph
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