Virginie Lewicki Acosta 12000m row
12,000
Meters
56:35.4
Time
2:21.4
Pace
690
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 1270 |
| Drag Factor | 104 |
June 09, 2026 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:35.4 | 12,000 | 2:21.4 | 124 | 731 | 690 | 22 |
| 11:06.1 | 2,400 | 2:18.7 | 131 | 756 | 140 | 21 |
| 11:21.9 | 4,800 | 2:22.0 | 122 | 723 | 137 | 22 |
| 11:28.1 | 7,200 | 2:23.3 | 119 | 716 | 137 | 23 |
| 11:26.0 | 9,600 | 2:22.9 | 120 | 718 | 137 | 23 |
| 11:13.3 | 12,000 | 2:20.2 | 127 | 743 | 139 | 24 |
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Workout Graph
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