Virginie Lewicki Acosta 3x2:00/4:00r row
1,524
Meters
6:00.0
Time
1:58.1
Pace
103
Calories
| Rest Distance | 219 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,743 |
| Overall Time | 18:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 35 |
| Stroke Count | 207 |
| Drag Factor | 100 |
March 27, 2026 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,524 | 1:58.1 | 212 | 1031 | 35 | |
| 2:00.0 | 514 | 1:56.7 | 220 | 1057 | 35 | |
| 2:00.0 | 504 | 1:59.0 | 207 | 1013 | 34 | |
| 2:00.0 | 506 | 1:58.5 | 210 | 1022 | 36 | |
| r219 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.