Ilona Redpath 5:06 row
950
Meters
5:06.1
Time
2:41.1
Pace
49
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 31 |
| Stroke Count | 162 |
| Drag Factor | 134 |
March 19, 2026 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.1 | 950 | 2:41.1 | 84 | 588 | 49 | 31 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 |
| 5:06.1 | 19 | 2:40.5 | 85 | 591 | 0 | 10 |
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Workout Graph
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