Ilona Redpath 5:10 row
999
Meters
5:10.1
Time
2:35.2
Pace
54
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Stroke Count | 150 |
| Drag Factor | 129 |
March 16, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.1 | 999 | 2:35.2 | 94 | 622 | 54 | 29 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 53 | 30 |
| 5:10.1 | 31 | 2:42.9 | 81 | 578 | 1 | 12 |
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Workout Graph
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