Ilona Redpath 6:05 row
1,102
Meters
6:05.7
Time
2:45.9
Pace
57
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 172 |
| Drag Factor | 130 |
October 16, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:05.7 | 1,102 | 2:45.9 | 77 | 561 | 57 | 24 |
| 5:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 30 |
| 6:05.6 | 223 | 2:27.0 | 110 | 658 | 12 | 19 |
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Workout Graph
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