Martin Puumalainen 5000m SkiErg
5,000
Meters
20:41.1
Time
2:04.1
Pace
317
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 35 |
| Stroke Count | 730 |
| Drag Factor | 129 |
March 07, 2025 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:41.1 | 5,000 | 2:04.1 | 183 | 919 | 317 | 35 | 121 |
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 35 | 126 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 34 | 118 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 841 | 30 | 35 | 125 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 34 | 118 |
| 2:06.0 | 2,500 | 2:06.0 | 175 | 885 | 31 | 34 | 122 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 929 | 32 | 35 | 109 |
| 2:02.7 | 3,500 | 2:02.7 | 189 | 938 | 32 | 36 | 111 |
| 2:00.3 | 4,000 | 2:00.3 | 201 | 987 | 33 | 36 | 123 |
| 1:58.8 | 4,500 | 1:58.8 | 209 | 1000 | 33 | 37 | 127 |
| 1:54.6 | 5,000 | 1:54.6 | 233 | 1099 | 35 | 37 | 134 |
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Workout Graph
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