Martin Puumalainen 3000m SkiErg
3,000
Meters
12:29.4
Time
2:04.9
Pace
188
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 41 |
| Stroke Count | 516 |
| Drag Factor | 118 |
February 14, 2025 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:29.4 | 3,000 | 2:04.9 | 180 | 903 | 188 | 41 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 40 |
| 2:08.2 | 1,000 | 2:08.2 | 166 | 870 | 31 | 40 |
| 2:06.3 | 1,500 | 2:06.3 | 174 | 883 | 31 | 41 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 894 | 31 | 42 |
| 2:02.2 | 2,500 | 2:02.2 | 192 | 942 | 32 | 42 |
| 1:59.1 | 3,000 | 1:59.1 | 207 | 997 | 33 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.