Martin Puumalainen 5000m SkiErg
5,000
Meters
19:19.5
Time
1:55.9
Pace
341
Calories
137
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 41 |
| Stroke Count | 799 |
| Drag Factor | 136 |
February 13, 2025 06:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.5 | 5,000 | 1:55.9 | 225 | 1072 | 341 | 41 | 137 |
| 2:03.7 | 500 | 2:03.7 | 185 | 936 | 32 | 40 | 132 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 995 | 33 | 41 | 131 |
| 1:58.8 | 1,500 | 1:58.8 | 209 | 1018 | 33 | 40 | 135 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 41 | 133 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1083 | 34 | 42 | 122 |
| 1:55.1 | 3,000 | 1:55.1 | 230 | 1089 | 34 | 41 | 138 |
| 1:55.1 | 3,500 | 1:55.1 | 230 | 1089 | 34 | 41 | 139 |
| 1:53.6 | 4,000 | 1:53.6 | 239 | 1121 | 35 | 42 | 145 |
| 1:52.6 | 4,500 | 1:52.6 | 245 | 1143 | 35 | 42 | 147 |
| 1:48.6 | 5,000 | 1:48.6 | 273 | 1240 | 37 | 44 | 155 |
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Workout Graph
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