Martin Puumalainen 5000m SkiErg
5,000
Meters
20:42.4
Time
2:04.2
Pace
317
Calories
129
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 39 |
| Stroke Count | 809 |
| Drag Factor | 121 |
February 07, 2025 06:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:42.4 | 5,000 | 2:04.2 | 183 | 928 | 317 | 39 | 129 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 31 | 39 | 112 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 32 | 39 | 116 |
| 2:04.0 | 1,500 | 2:04.0 | 184 | 931 | 32 | 39 | 130 |
| 2:03.6 | 2,000 | 2:03.6 | 185 | 937 | 32 | 39 | 123 |
| 2:03.7 | 2,500 | 2:03.7 | 185 | 936 | 32 | 39 | 137 |
| 2:04.0 | 3,000 | 2:04.0 | 184 | 931 | 32 | 39 | 131 |
| 2:04.4 | 3,500 | 2:04.4 | 182 | 925 | 31 | 39 | 130 |
| 2:04.5 | 4,000 | 2:04.5 | 181 | 924 | 31 | 39 | 138 |
| 2:04.1 | 4,500 | 2:04.1 | 183 | 930 | 32 | 40 | 139 |
| 2:04.0 | 5,000 | 2:04.0 | 184 | 931 | 32 | 40 | 140 |
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Workout Graph
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