Martin Puumalainen 5000m SkiErg
5,000
Meters
18:26.2
Time
1:50.6
Pace
361
Calories
153
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 44 |
| Stroke Count | 823 |
| Drag Factor | 134 |
January 29, 2025 17:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:26.2 | 5,000 | 1:50.6 | 259 | 1174 | 361 | 44 | 153 |
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 35 | 44 | 116 |
| 1:51.1 | 1,000 | 1:51.1 | 255 | 1166 | 36 | 43 | 149 |
| 1:50.9 | 1,500 | 1:50.9 | 257 | 1168 | 36 | 44 | 154 |
| 1:50.7 | 2,000 | 1:50.7 | 258 | 1170 | 36 | 43 | 154 |
| 1:51.5 | 2,500 | 1:51.5 | 252 | 1162 | 36 | 43 | 155 |
| 1:52.0 | 3,000 | 1:52.0 | 249 | 1125 | 35 | 43 | 157 |
| 1:50.6 | 3,500 | 1:50.6 | 259 | 1171 | 36 | 45 | 162 |
| 1:50.3 | 4,000 | 1:50.3 | 261 | 1174 | 36 | 45 | 164 |
| 1:48.5 | 4,500 | 1:48.5 | 274 | 1227 | 37 | 48 | 167 |
| 1:46.5 | 5,000 | 1:46.5 | 290 | 1284 | 38 | 49 | 159 |
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Workout Graph
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