Martin Puumalainen 5000m SkiErg
5,000
Meters
19:26.4
Time
1:56.6
Pace
340
Calories
131
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 657 |
| Drag Factor | 74 |
September 12, 2026 19:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:26.4 | 5,000 | 1:56.6 | 221 | 1049 | 340 | 33 | 131 |
| 3:58.6 | 1,000 | 1:59.3 | 206 | 995 | 66 | 34 | 121 |
| 3:55.8 | 2,000 | 1:57.9 | 214 | 1022 | 67 | 33 | 127 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1047 | 68 | 33 | 130 |
| 3:51.5 | 4,000 | 1:55.7 | 226 | 1073 | 69 | 33 | 134 |
| 3:46.9 | 5,000 | 1:53.4 | 240 | 1110 | 70 | 35 | 143 |
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Workout Graph
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