Martin Puumalainen 5000m SkiErg
5,000
Meters
19:41.8
Time
1:58.1
Pace
339
Calories
129
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 35 |
| Stroke Count | 702 |
| Drag Factor | 66 |
September 08, 2026 06:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.8 | 5,000 | 1:58.1 | 212 | 1032 | 339 | 35 | 129 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 992 | 66 | 37 | 123 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1029 | 68 | 36 | 125 |
| 3:56.7 | 3,000 | 1:58.3 | 211 | 1019 | 67 | 35 | 130 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1057 | 69 | 35 | 133 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1066 | 69 | 35 | 138 |
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Workout Graph
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