Martin Puumalainen v1000m/2:23r...5 SkiErg
5,000
Meters
19:14.6
Time
1:55.4
Pace
347
Calories
139
Heart Rate
| Rest Distance | 188 |
|---|---|
| Rest Time | 12:56.0 |
| Overall Distance | 5,188 |
| Overall Time | 32:10.6 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 37 |
| Stroke Count | 727 |
| Drag Factor | 69 |
August 14, 2026 05:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:14.6 | 5,000 | 1:55.4 | 227 | 1081 | 37 | 139 | |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1043 | 39 | 126 | |
| r: 2:23 | 39 | ||||||
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 38 | 134 | |
| r: 2:27 | 41 | ||||||
| 3:52.3 | 1,000 | 1:56.1 | 223 | 1069 | 37 | 137 | |
| r: 2:36 | 29 | ||||||
| 3:49.3 | 1,000 | 1:54.6 | 232 | 1098 | 36 | 143 | |
| r: 2:30 | 41 | ||||||
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1154 | 37 | 156 | |
| r: 3:00 | 38 | ||||||
| r188 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.