Martin Puumalainen 5000m SkiErg
5,000
Meters
19:18.2
Time
1:55.8
Pace
347
Calories
140
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 37 |
| Stroke Count | 720 |
| Drag Factor | 75 |
July 21, 2026 11:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:18.2 | 5,000 | 1:55.8 | 225 | 1078 | 347 | 37 | 140 |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1038 | 68 | 39 | 130 |
| 3:53.8 | 2,000 | 1:56.9 | 219 | 1047 | 68 | 37 | 136 |
| 3:52.1 | 3,000 | 1:56.0 | 224 | 1070 | 69 | 36 | 140 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1112 | 71 | 37 | 145 |
| 3:46.8 | 5,000 | 1:53.4 | 240 | 1126 | 71 | 37 | 152 |
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Workout Graph
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